Mindful Path Therapy does not provide emergency services or crisis support.

If you’re in crisis or unsafe with your thoughts: • Call or text 9‑8‑8 (available across Canada, 24/7) • Hamilton area? Call COAST at 905‑972‑8338

If you’re under 30 and need someone to talk to: • Call Kids Help Phone at 1‑800‑668‑6868 or text CONNECT to 686868

For non-emergency help finding services: • Dial 2‑1‑1 to connect with local supports

Lauren Anastasi is a Registered Psychotherapist who provides in-person, online, telephone and walk & talk psychotherapy at the Hamilton Therapy Collective. She works with adults of all ages looking for support with anxiety, depression, grief, insomnia, relationship challenges and life transitions such as perinatal and menopause.

Lauren has an MA in Counselling Psychology from Yorkville University, is a member of the Canadian Counselling and Psychotherapy Association, and has taught mindfulness and yoga in community settings for over 20 years.

Lauren is a Certified Perinatal Mental Health Therapist and has a Menopause Mental Health Certification.

Lauren Anastasi is a Registered Psychotherapist who provides in-person, online, telephone and wal... Read More

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Located at: 185 Young St, Suite 102, Hamilton
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